Is Chicken high in protein?

Chicken contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chicken?

Chicken has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken?

Chicken contains 2 g of fat per 100 g.

How much sodium is in Chicken?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken

Packaged product Poultry Maître CoQ

Chicken contains 110 kcal per 100 g.

Roughly 82% of its calories come from protein, with 16% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

110kcal per 100 g

23 gprotein

0.5 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	2 g	3%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 82%
Carbohydrates 2%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of poultry (median 17.6 g)
Fat2 gin the lowest quarter of poultry (median 4.5 g)
Sodium0 mgin the lowest quarter of poultry (median 305 mg)
Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maître CoQ
Barcode: 0215977005709
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken vindaloo By sainsbury's	110	10.4 g	6.1 g	4.6 g
Chicken Alfredo Member’s Mark	110	8 g	10 g	4 g
Chicken Alfredo Sam’s Club	110	8 g	10 g	4 g
Garlic & Herb Irish Chicken Fillets Dunnes Stores	110	23 g	0.5 g	2.1 g
Chicken Alfredo Member’s Mark	110	8 g	10 g	4 g
Chicken Alfredo Members Mark	110	8 g	10 g	4 g
Roasted Turkey Breast Longo's	110	21 g	3 g	1 g
Chicken Alfredo Member's Mark	110	8 g	10 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0215977005709. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.