Chicken madras
Packaged product Poultry Tesco
Chicken madras contains 132 kcal per 100 g. A serving, 0.5 pack, 185 g (185 g) provides about 245 kcal.
Roughly 48% of its calories come from fat, with 37% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 4.3 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 15%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.4 gin the top quarter of poultry (median 0.25 g)
- Sugars4.3 gin the top quarter of poultry (median 0.89 g)
- Fat6.8 gabove the median for poultry (median 4.5 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Sodium177 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tender Bowl Market 32 | 132 | 5.8 g | 14 g | 6 g |
| Korean Style Chicken Noodles Easy Meals | 132 | 9.1 g | 17.1 g | 2.9 g |
| Pulled chicken Trader Joe's | 132 | 11.9 g | 15.2 g | 2.3 g |
| Teriyaki Chicken Stirfry Clean Eatz | 132 | 12.4 g | 18 g | 1.2 g |
| Buffalo Chicken Meatballs REDEFINE | 132 | 10.1 g | 12.7 g | 4.8 g |
| Salt & Chilli Chicken Skewers Grilld | 132 | 21.5 g | 4.6 g | 2.5 g |
| Chicken Parmigiana Sainsbury’s Taste The Difference | 132 | 18.4 g | 5 g | 4 g |
| Chicken and Nduja pasta bake Aldi | 133 | 6.1 g | 13.9 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697712180. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.