Chicken Livers
Packaged product Poultry Marks & Spencers
Chicken Livers contains 136 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 136 kcal.
Roughly 56% of its calories come from protein, with 42% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 2%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for poultry (median 17.6 g)
- Fiber0.1 gbelow the median for poultry (median 0.25 g)
- Sugars0.1 gbelow the median for poultry (median 0.89 g)
- Fat6.3 gabove the median for poultry (median 4.5 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium230 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29101337
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Breast Roast Steggles | 136 | 16.5 g | 2.5 g | 6.5 g |
| Thai Curry British Chicken Mini Fillets Marks & Spencers | 136 | 26.6 g | 1.2 g | 2.7 g |
| Chicken Dum Biryani Hundy’s | 136 | 7.6 g | 9.6 g | 7.3 g |
| Chicken teriyaki Bowl Harmony’s | 136 | 9.1 g | 16.1 g | 3.8 g |
| Nice n'easy tandoori chicken Dr oetker | 136 | 6 g | 18 g | 4.2 g |
| Extra Lean Turkey Saveon | 136 | 20 g | 2.4 g | 5.6 g |
| chicken korma Luxury | 136 | 10.2 g | 7.1 g | 7.2 g |
| Classic chicken satay Macros | 136 | 9 g | 10.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29101337. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.