Chicken Legs
Packaged product Poultry Birchwood
Chicken Legs contains 128 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 128 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Fat5.8 gabove the median for poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium118 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abobo chicken enchiladas Snap Kitchen | 128 | 7.8 g | 13.7 g | 5 g |
| Teriyaki chicken noodles Marks & Spencer | 128 | 8 g | 12.9 g | 4.7 g |
| Jerk Chicken With Rice Slims Healthy Kitchen | 128 | 10 g | 17 g | 1.7 g |
| thai chicken blå band | 128 | 5 g | 11 g | 7 g |
| Chicken Parmesan Spaghetti Bake Casserole De Spaghettis Poulet Au Parmesan Blue MENU Bleu | 128 | 6.8 g | 15.6 g | 4.4 g |
| Chicken & pepper frittata Asda | 128 | 8.9 g | 7.3 g | 6.7 g |
| Extra Tasty Chicken Breast Strips Asda | 128 | 23 g | 6.2 g | 1.1 g |
| Piri Piri Chicken Roosters | 128 | 24 g | 2.1 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489101123. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.