Chicken Katsu BBQ Bowl
Packaged product Poultry H-E-B
Chicken Katsu BBQ Bowl contains 129 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 5 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.1 g | 14% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 63%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.71 gabove the median for poultry (median 0.25 g)
- Sugars5 gin the top quarter of poultry (median 0.89 g)
- Fat2.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.2 g)
- Sodium507 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Piccata Lions Prep | 129 | 11.7 g | 11.2 g | 4.2 g |
| Chicken Katsu H-E-B | 129 | 7.1 g | 20 g | 2.1 g |
| Hawaiian style chicken Kroger | 129 | 14.3 g | 12.1 g | 2.1 g |
| Orange Chicken Lulu Asian Kitchen | 129 | 11.4 g | 10.7 g | 5 g |
| Spice Bag Chicken Chunks Tesco | 129 | 25.6 g | 1.4 g | 2.1 g |
| Chicken Katsu Bowl H-E-B | 129 | 7.1 g | 20 g | 2.1 g |
| Mild Italian Chicken Sausage Metropolitan Market | 129 | 20 g | 1.4 g | 4.3 g |
| Thai coconut chicken Kevin’s | 129 | 16.4 g | 3.6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 19780528. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.