Chicken Inner Fillet
Packaged product Poultry Top Table
Chicken Inner Fillet contains 227 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 227 kcal.
Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 33%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.6 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat10 gin the top quarter of poultry (median 4.5 g)
- Saturated fat4.6 gin the top quarter of poultry (median 1.2 g)
- Sodium511 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TGI Fridays boneless chicken wings Iceland | 227 | 15.9 g | 20 g | 9.2 g |
| Chicken Thighs With Bone In Sainsbury's | 227 | 20.5 g | 0 g | 16.1 g |
| Chicken fingers - Centsibles Coop | 227 | 12 g | 16 g | 13.3 g |
| The Best Hoisin Duck Legs Morrisons | 227 | 20.9 g | 10.1 g | 11.4 g |
| Chicken Breast Fillets High Quality Food Products | 227 | 13.3 g | 17.3 g | 11.9 g |
| Boneless Chicken Wings TGI Fridays | 227 | 15 g | 20.6 g | 9.2 g |
| Chicken Gyros Kit Street Eats | 227 | 14.1 g | 24.2 g | 7.6 g |
| Garlic Parmesan Chicken Mr Barker | 227 | 15.3 g | 1.9 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5706813026064. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.