Chicken Handi
Packaged product Poultry Freshmate
Chicken Handi contains 312 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 390 kcal.
Roughly 71% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.2 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 7%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gbelow the median for poultry (median 17.6 g)
- Fiber0.8 gabove the median for poultry (median 0.25 g)
- Sugars3.2 gin the top quarter of poultry (median 0.89 g)
- Fat24.8 gin the top quarter of poultry (median 4.5 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Fries But-EEC’s | 312 | 3.4 g | 41.2 g | 15.1 g |
| Everest Chicken Masala 200Gm Everest | 312 | 11.9 g | 36.7 g | 13.1 g |
| Everest Chicken Masala Everest | 312 | 11.9 g | 36.7 g | 13.1 g |
| Green Goddess Chicken Salad Park Street Deli | 312 | 6.5 g | 9.7 g | 26.9 g |
| Branded Chicken & Beef Hot Links Manda Packing Co | 312 | 12.1 g | 6 g | 26.6 g |
| Lunch Combinations Turkey & Cheddar Lunchables | 312 | 14.8 g | 27.2 g | 16 g |
| Buffalo Wings Seasoning Blend For Chicken, Hot French's | 312 | 0 g | 62.5 g | 6.3 g |
| Chicken casserole Bramwells | 312 | 9.1 g | 63 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0895120001163. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.