Chicken Ham 92%
Packaged product Poultry Le&Co
Chicken Ham 92% contains 91 kcal per 100 g. A serving, 1 slice, 15 g (15 g) provides about 14 kcal.
Roughly 82% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 2%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gabove the median for poultry (median 17.6 g)
- Sugars0.4 gbelow the median for poultry (median 0.89 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium787 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Chicken Coles Perform | 91 | 8.2 g | 4.8 g | 3.3 g |
| Sage Roasted Chicken With Potatoes FuelHub | 91 | 12 g | 6.3 g | 1.8 g |
| Smoked Turkey Breast Al Rawdah | 91 | 17 g | 2.4 g | 1 g |
| Citrus-ginger turkey breast Applegate Naturals | 91 | 21.8 g | 1.8 g | 0 g |
| Go Free Skinless Chicken Chop Harumi | 91 | 15.6 g | 6.3 g | 0.4 g |
| Spiced Chicken Cauliflower And Quinoa Aston Lucas | 91 | 7.5 g | 5.3 g | 4.2 g |
| Duck Strips Blue Dragon | 91 | 20.4 g | 0.4 g | 0.8 g |
| Tomato & Basil Chicken Sainsbury's | 91 | 7.7 g | 11.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594026125868. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.