Chicken Gravy Mix
Packaged product Soups and Sauces TOPS
Chicken Gravy Mix contains 357 kcal per 100 g. A typical serving of 1 Tbsp (7 g) provides about 25 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (333 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,430 mg | 236% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.3 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 157 mg | 12% |
| Iron L | 0 mg | 0% |
| Potassium L | 371 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of soups and sauces (median 0 g)
- Sugars14.3 gabove the median for soups and sauces (median 1.7 g)
- Fat7.1 gabove the median for soups and sauces (median 1.6 g)
- Sodium5,430 mgabove the median for soups and sauces (median 4,830 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Ingredients
WHEAT FLOUR, CORNSTARCH, SALT, CHICKEN FAT POWDER (CHICKEN FAT, NONFAT MILK, NATURAL FLAVOR), MALTODEXTRIN, HYDROLYZED SOY PROTEIN, WHEY (MILK), COOKED CHICKEN, NONFAT MILK, DEHYDRATED ONION, DEXTROSE, AUTOLYZED YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, CARAMEL COLOR, LACTIC ACID, CALCIUM LACTATE, DISODIUM GUANYLATE), SPICE AND COLORING, GUM ARABIC, ETHOXYLATED MONODIGLYCERIDES, NATURAL FLAVORS, PROPYLENE GLYCOL, DISODIUM INOSINATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style White Gravy Mix, Southern Style OLD SCHOOL | 357 | 14.3 g | 71.4 g | 0 g |
| French's, Chicken Gravy Mix FRENCH'S | 357 | 14.3 g | 57.1 g | 7.1 g |
| Chicken Gravy Mix IGA | 357 | 14.3 g | 57.1 g | 7.1 g |
| Chicken Gravy Mix DURKEE | 357 | 14.3 g | 57.1 g | 7.1 g |
| Chicken Gravy Mix, Chicken NATURE'S PROMISE | 357 | 0 g | 71.4 g | 0 g |
| Pork Gravy Mix IGA | 357 | 14.3 g | 57.1 g | 0 g |
| Mccormick, Poultry Gravy Mix MCCORMICK | 357 | 0 g | 71.4 g | 7.1 g |
| Turkey Flavored Organic Gravy Mix, Turkey NATURE'S PROMISE | 357 | 0 g | 71.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121116. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN GRAVY MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.