Chicken Ginseng Soup, Chicken Ginseng
Packaged product Soups and Sauces H-E-B
Chicken Ginseng Soup, Chicken Ginseng contains 37 kcal per 100 g. A typical serving of 1 container (454 g) provides about 168 kcal.
Roughly 48% of its calories come from carbohydrates, with 41% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 15 kcal per 100 g across 337 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.66 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 48%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of soups and sauces (median 1.6 g)
- Fiber0.4 gabove the median for soups and sauces (median 0 g)
- Sugars0.66 gabove the median for soups and sauces (median 0.42 g)
- Fat0.44 gabove the median for soups and sauces (median 0 g)
- Sodium242 mgabove the median for soups and sauces (median 238 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220898404
- Label serving
- 1 container
- Category
- Canned Soup
Ingredients
CHICKEN BROTH, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), COOKED BROWN RICE, ONIONS, SHIITAKE MUSHROOMS, BAMBOO SHOOTS, CELERY, CONTAINS 2% OR LESS OF: SPINACH, SCALLIONS, GARLIC, WATER, GINSENG POWDER, GINGER, SEA SALT, ACACIA & XANTHAN GUM, NISIN PREPARATION, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Soup, Chicken & Wild Rice GIANT EAGLE | 37 | 2 g | 6.1 g | 0.61 g |
| Homestyle Chicken & Wild Rice Soup, Homestyle Chicken & Wild Rice AHOLD | 37 | 2 g | 6.1 g | 0.61 g |
| Vegetable Ready To Serve Soup, Vegetable WEGMANS | 37 | 1.2 g | 7.4 g | 0 g |
| Reduced Sodium Minestrone WEGMANS | 37 | 1.6 g | 6.1 g | 0.61 g |
| Chicken With Pasta Ready To Serve Soup, Chicken With Pasta TIM HORTONS | 37 | 2.9 g | 4.9 g | 0.81 g |
| Traditional Chicken Noodle Ready To Serve Soup, Traditional Chicken Noodle AMERICAN BEAUTY | 37 | 2.5 g | 4.9 g | 0.82 g |
| Hearty Chicken Noodle Ready To Serve Soup, Hearty Chicken Noodle WEGMANS | 37 | 2.9 g | 4.5 g | 0.82 g |
| Healthy & Hearty Chicken Noodle Soup, Hearty Chicken FOOD LION | 37 | 2.9 g | 4.5 g | 0.82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621317. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN GINSENG SOUP, CHICKEN GINSENG". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.