Chicken Flavour Soup
Packaged product Soups and Sauces OPTIFAST
Chicken Flavour Soup contains 379 kcal per 100 g. A serving, 53 g (53 g) provides about 201 kcal.
Roughly 42% of its calories come from protein, with 37% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 166% of the Daily Value for Vitamin B6, 126% of the Daily Value for copper and 86% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 38.5 g | 77% |
| Vitamin C L | 75.5 mg | 84% |
| Thiamin (B1) L | 1 mg | 86% |
| Vitamin B6 L | 2.8 mg | 166% |
| Iron L | 15.1 mg | 84% |
| Magnesium L | 283 mg | 67% |
| Phosphorus L | 623 mg | 50% |
| Zinc L | 8.9 mg | 81% |
| Copper L | 1.1 mg | 126% |
| Manganese L | 0.57 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 37%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.5 gin the top quarter of soups and sauces (median 2.2 g)
- Fat8.1 gabove the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OPTIFAST
- Barcode
- 8445290237415
- Quantity
- 8 x 53 g
- Label serving
- 53 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8445290237415. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.