Chicken flavour ramen

Packaged product Poultry Glads

Chicken flavour ramen contains 69 kcal per 100 g. A serving, 1 bag, 505 g (505 g) provides about 349 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
1.3 gprotein
9.2 gcarbohydrates
2.9 gfat
349kcal in serving, 1 bag, 505 g (505 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.1 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 9.2 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 0.59 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 39%69kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.4 gabove the median for poultry (median 0.25 g)
  • Sugars0.59 gbelow the median for poultry (median 0.89 g)
  • Fat2.9 gbelow the median for poultry (median 4.5 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glads
Barcode
4820286440255
Label serving
1 bag (505 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic & herb chicken breast Factor 69 10.7 g 0.32 g 2.2 g
Chicken Corn Chowder Progresso 69 2.5 g 9.4 g 2.9 g
Spice Market Chicken & Cauliflower Lean Cuisine 69 6.3 g 8.2 g 1.4 g
Chicken Curry Kilbride Classic Cuisine 69 10.7 g 3.6 g 1.1 g
Organic vegetable and chicken curry Asda 69 3 g 7.1 g 2.8 g
Frozen chicken & veg chowmein Marks & Spencer 69 6.6 g 7.4 g 1 g
Marinade for chicken Santa Maria 69 2.2 g 9.6 g 1.3 g
Japanese chicken shoyu flavour Yum Yum 69 1.4 g 10 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820286440255. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken flavour ramen?

100 g of Chicken flavour ramen has 69 kcal. Serving, 1 bag, 505 g (505 g): about 349 kcal.

How much protein is in Chicken flavour ramen?

Chicken flavour ramen contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 6.6 g in serving, 1 bag, 505 g (505 g). About 8% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken flavour ramen?

Chicken flavour ramen has 9.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken flavour ramen?

Chicken flavour ramen contains 2.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.