Chicken Egg Roll

Packaged product Meals and Dishes Innovasian

Chicken Egg Roll contains 182 kcal per 100 g. A serving, 1 egg roll, 77 g (77 g) provides about 140 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

182kcal per 100 g
6.5 gprotein
28.6 gcarbohydrates
4.6 gfat
140kcal in serving, 1 egg roll, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 675 mg 29%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Added sugars L 1.3 g 3%
Protein L 6.5 g 13%
Vitamin D L 0 µg0%
Calcium L 4 mg0.3%
Iron L 1.3 mg7%
Potassium L 53 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 63%Fat: 23%182kcal / 100 g
  • Protein 14%
  • Carbohydrates 63%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium1%Calcium0.3%Vitamin D0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.6 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium675 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal182 kcal
Protein 6.5 g6.5 g
Carbohydrates 28.6 g28.6 g
Fat 4.6 g4.6 g
Fiber 1.3 g1.3 g
Sugars 2.6 g2.6 g
Sodium 675 mg675 mg

Product details

Brand
Innovasian
Barcode
0695119120918
Label serving
1 egg roll (77 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2538490. License: CC0 1.0 (U.S. public domain). Source record dated April 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0695119120918. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Egg Roll?

100 g of Chicken Egg Roll has 182 kcal. Serving, 1 egg roll, 77 g (77 g): about 140 kcal.

How much protein is in Chicken Egg Roll?

Chicken Egg Roll contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 egg roll, 77 g (77 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Chicken Egg Roll?

Chicken Egg Roll has 28.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.

How much fat is in Chicken Egg Roll?

Chicken Egg Roll contains 4.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Egg Roll?

100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 26, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.