Chicken & Dumplings Soup
Packaged product Meals and Dishes Progresso
Chicken & Dumplings Soup contains 29 kcal per 100 g. A serving, 1 cup, 244 g (244 g) provides about 70 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.7 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat | not reported | |
| Cholesterol L | 8.2 mg | 3% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 0.82 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 60%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.41 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.82 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat0.41 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium262 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 0041196041933
- Label serving
- 1 cup (244 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot taco sauce Old El Paso | 29 | 0.5 g | 7.5 g | 0 g |
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| Red Portobella Mushroom Pizza Wegman’s | 29 | 1.5 g | 1.1 g | 2.2 g |
| Stir-Fry Starters Kroger | 28 | 1.1 g | 5.7 g | 0 g |
| Street Taco Sauce Ortega | 29 | 0 g | 11.8 g | 0 g |
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| Pizza Sauce Heinen's | 28 | 0.8 g | 5.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041196041933. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.