Chicken & Dumplings Soup
Packaged product Meals and Dishes Hearty
Chicken & Dumplings Soup contains 65 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 160 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.3 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.82 g | 4% |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 0.82 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.41 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.82 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.82 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium363 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hearty
- Barcode
- 20734930
- Label serving
- 1 cup (245 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Chicken & Dumplings Aldi | 65 | 2.4 g | 6.5 g | 3.3 g |
| chunky style chicken & dumpling soup Fareway | 65 | 2.4 g | 6.5 g | 3.3 g |
| Hearty Chicken and Dumpling Soup Giant Foods | 65 | 2.5 g | 6.5 g | 3.3 g |
| Open Avocado & Chicken Sandwich BAXTER & GREENE | 65 | 3.8 g | 3.8 g | 3.8 g |
| Organic Chocolate Banana Meal Shake Urban remedy | 66 | 4 g | 5.7 g | 3.2 g |
| Brisket Egg & Cheese Breakfast Taco Paravida Wellness | 66 | 4 g | 5.8 g | 2.8 g |
| Traditional Pizza Sauce Reggano Sauces | 66 | 1.6 g | 8.2 g | 2.5 g |
| Pizza Sauce Hill Country Fare | 66 | 1.6 g | 8.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20734930. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.