Chicken Dumplings
Packaged product Meals and Dishes Panda Pantry
Chicken Dumplings contains 177 kcal per 100 g. A serving, 1 dumpling, 20.3 g (20.3 g) provides about 36 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 4.9 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for meals and dishes (median 10 g)
- Fiber4.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.9 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat4.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium271 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Pantry
- Barcode
- 9349673006911
- Label serving
- 1 dumpling (20.3 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni and Cheese metro FRESH 2 GO | 177 | 8.3 g | 16 g | 8.3 g |
| Tuna salad sandwich RaceTrac | 177 | 14.8 g | 24 g | 2.3 g |
| Sandwich A G Specialty Foods | 177 | 11.2 g | 17.3 g | 6.4 g |
| Pork Dumplings P.F. Changs | 177 | 7.8 g | 22 g | 6.9 g |
| tempeh original burger Green Cuisine | 176 | 17.6 g | 9.4 g | 10.6 g |
| Steamed chili crisps chicken soup dumpling Wowbao | 176 | 10.6 g | 21.2 g | 5.9 g |
| Brioche Wheat Burger Buns Whole Foods market | 176 | 10 g | 54 g | 5 g |
| Jerk Salmon Burger Rainforest | 176 | 20 g | 5.9 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349673006911. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.