Chicken Dumplings (Koldūnai)
Packaged product Meals and Dishes Chef Select (Lidl)
Chicken Dumplings (Koldūnai) contains 220 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 440 kcal.
Roughly 60% of its calories come from carbohydrates, with 20% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 32.2 g | 12% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.3 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 60%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.9 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium362 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select (Lidl)
- Barcode
- 4056489083849
- Label serving
- 1 portion (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Sandwich Martel | 220 | 10 g | 28.7 g | 8 g |
| Vegan gluten free cauliflower pizza crusts Farm boy | 220 | 2 g | 52 g | 3 g |
| British ham sandwich Costa Coffee | 220 | 12.4 g | 30.9 g | 4.7 g |
| Pizza raclette Super U | 220 | 6.6 g | 15.8 g | 14.5 g |
| Meal replaceme t bar Diet Now | 220 | 18.7 g | 16.2 g | 6.5 g |
| Chicken Breast Fillet Burger New york Diner | 220 | 15 g | 14 g | 12 g |
| Sandwich Poulet Sandwich Vita | 220 | 14 g | 26 g | 6.7 g |
| Central Market Macaroni and Cheese Heb | 220 | 7 g | 19.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489083849. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.