Chicken Curry

Packaged product Poultry planted

Chicken Curry contains 162 kcal per 100 g. A serving, 100 g (100 g) provides about 162 kcal.

Roughly 55% of its calories come from protein, with 33% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 42% of the Daily Value for Vitamin B12 and 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Curry by planted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
21 gprotein
4.6 gcarbohydrates
5.7 gfat
162kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 5.7 g 7%
Saturated fat L 0.8 g 4%
Sodium L 787 mg 34%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 4.5 g 16%
Total sugars L 1.9 g
Protein L 21 g 42%
Vitamin B12 L 1 µg42%
Iron L 4.1 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 12%Fat: 33%162kcal / 100 g
  • Protein 55%
  • Carbohydrates 12%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1242%Iron23%

Nutritional insights

  • Protein21 gabove the median for poultry (median 17.6 g)
  • Fiber4.5 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.9 gabove the median for poultry (median 0.89 g)
  • Fat5.7 gabove the median for poultry (median 4.5 g)
  • Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
  • Sodium787 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
planted
Barcode
7630294500301
Label serving
100 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7630294500301. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Curry?

100 g of Chicken Curry has 162 kcal. Serving, 100 g (100 g): about 162 kcal.

Is Chicken Curry high in protein?

Chicken Curry contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 55% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Curry?

Chicken Curry has 4.6 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Curry?

Chicken Curry contains 5.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chicken Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Curry?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.