Chicken Cordon Bleu
Packaged product Poultry Fresh To Table
Chicken Cordon Bleu contains 254 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 360 kcal.
Roughly 38% of its calories come from protein, with 32% from fat and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 134 mg | 45% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.71 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 30%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0.71 gbelow the median for poultry (median 0.89 g)
- Fat9.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
- Sodium494 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh To Table
- Barcode
- 2776364008676
- Label serving
- 1 Portion (141.748 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken bao Wowbao | 254 | 9.9 g | 36.6 g | 4.2 g |
| Co op chicken poppers Co Op | 254 | 15 g | 14 g | 15 g |
| Chicken Poppers Coop | 254 | 15 g | 14 g | 15 g |
| ShopRite Parmesan Chicken Shoprite | 254 | 40.9 g | 7.8 g | 5.6 g |
| Chicken and bacon pasty Ginsters | 254 | 7.8 g | 20.9 g | 14.8 g |
| Chicken Parmigiana Clever Fresh | 254 | 11.3 g | 33.1 g | 8 g |
| Chicken 旨だれ仕込みの鳥もも唐揚 ゆめマート熊大 | 254 | 11.3 g | 15.3 g | 16.4 g |
| Chicken Wings Penny | 254 | 15 g | 12 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2776364008676. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.