Chicken confit

Packaged product Meals and Dishes

Chicken confit contains 207 kcal per 100 g. A serving, 1 leg, 113 g (113 g) provides about 234 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

207kcal per 100 g
27.1 gprotein
0 gcarbohydrates
10.7 gfat
234kcal in serving, 1 leg, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 150 mg 50%
Sodium L 479 mg 21%
Total carbohydrates L 0 g 0%
Dietary fiber L 0.7 g 3%
Total sugars L 0.71 g
Protein L 27.1 g 54%
Calcium L 8 mg0.6%
Iron L 0.71 mg4%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%207kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron4%Calcium0.6%

Nutritional insights

  • Protein27.1 gin the top quarter of meals and dishes (median 6.7 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars0.71 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Fat10.7 gin the top quarter of meals and dishes (median 6 g)
  • Saturated fat3.6 gabove the median for meals and dishes (median 1.8 g)
  • Sodium479 mgabove the median for meals and dishes (median 394 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L29 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 204 kcal207 kcal
Protein 26.6 g27.1 g
Carbohydrates 0 g0 g
Fat 10.6 g10.7 g
Fiber 0.9 g0.7 g
Sugars n/a0.71 g
Sodium 469 mg479 mg

Product details

Barcode
0736622103743
Label serving
1 LEG (113 g)
Category
Meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken legs, rendered duck fat, salt, garlic, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken confit?

100 g of Chicken confit has 207 kcal. Serving, 1 leg, 113 g (113 g): about 234 kcal.

Is Chicken confit high in protein?

Chicken confit contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 30.6 g in serving, 1 leg, 113 g (113 g). About 53% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).

How many carbs are in Chicken confit?

Chicken confit has 0 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.71 g of sugars.

How much fat is in Chicken confit?

Chicken confit contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Chicken confit?

100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467997. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0736622103743. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.