Chicken Cheese Nuggets Chef Select

Packaged product Dairy and Eggs Chef Select

Chicken Cheese Nuggets Chef Select contains 177 kcal per 100 g. A serving, 100 g (100 g) provides about 177 kcal.

Roughly 34% of its calories come from fat, with 34% from carbohydrates and 32% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Cheese Nuggets Chef Select by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
14 gprotein
14.8 gcarbohydrates
6.6 gfat
177kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 6.6 g 8%
Saturated fat L 3.4 g 17%
Sodium L 433 mg 19%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 1 g 4%
Total sugars L 1.9 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 34%Fat: 34%177kcal / 100 g
  • Protein 32%
  • Carbohydrates 34%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat6.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium433 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619214941
Quantity
600g
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cheese Mini Ravioli Giant Eagle 177 7.1 g 29.8 g 3.6 g
Bubblegum Icecream Iceland 177 3.4 g 20.3 g 9.1 g
Fetaccini Alfredo with Chicken with Parmesan Cheese Deli Kitchen 177 9.2 g 19.5 g 6.7 g
Creamy And Buttery Mashed Potato M&S 177 1.5 g 12.5 g 13.2 g
Sriracha Butterfly Shrimp Aldi 177 15.9 g 23.9 g 1.8 g
Butterflied Chermoula Turk’s Corn-fed Chicken 177 16.6 g 4.8 g 9.4 g
Macaroni Cheese Cook 177 8.2 g 15 g 9.1 g
Cooked Salted Eggs 熟鹹蛋 GOOD TASTE 177 13.1 g 1.3 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619214941. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Cheese Nuggets Chef Select?

100 g of Chicken Cheese Nuggets Chef Select has 177 kcal. Serving, 100 g (100 g): about 177 kcal.

Is Chicken Cheese Nuggets Chef Select high in protein?

Chicken Cheese Nuggets Chef Select contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Chicken Cheese Nuggets Chef Select?

Chicken Cheese Nuggets Chef Select has 14.8 g of total carbohydrates per 100 g, including 1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Cheese Nuggets Chef Select?

Chicken Cheese Nuggets Chef Select contains 6.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Chicken Cheese Nuggets Chef Select?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.