Chicken Burger
Packaged product Meals and Dishes ja!
Chicken Burger contains 194 kcal per 100 g. A serving, 400 g (400 g) provides about 776 kcal.
Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 44% of the Daily Value for Niacin (B3), 23% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 51.5 mg | 17% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.072 g | 0.1% |
| Protein L | 14 g | 28% |
| Vitamin A L | 6.3 µg | 0.7% |
| Vitamin C L | 0.91 mg | 1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 7.1 mg | 44% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 11.5 µg | 3% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 38.6 mg | 9% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 327 mg | 7% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 8.5 µg | 16% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 36%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars0.9 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat7.5 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium400 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water52.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 52.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256293686
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Chickenburger
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfleisch* 60%, Mehl (Weizen, Mais), Wasser, Rapsöl, modifizierte Stärke (enthält Weizen), Hartweizengrieẞ, Stärke (enthält Weizen), Weizengluten, Speisesalz, Glukosesirup, Gewürze, Pfefferextrakt, Hefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltGlucose syrupYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburgers - Burger de poulet au Gouda sur un petit pain au sésame Chef Select | 216 | 16 g | 20 g | 7.6 g |
| Long Burger Chicken mit Honig-Senf-Sauce Allfein Feinkost | 268 | 10 g | 29 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Burger?
100 g of Chicken Burger has 194 kcal. Serving, 400 g (400 g): about 776 kcal.
Is Chicken Burger high in protein?
Chicken Burger contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 56 g in serving, 400 g (400 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Chicken Burger?
Chicken Burger has 17 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Burger?
Chicken Burger contains 7.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Chicken Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44% DV), Pantothenic acid (B5) (23% DV), manganese (23% DV), phosphorus (17% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Burger?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256293686. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 8, 2026.
Last updated: . Source description: "CHICKEN BURGER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.