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Chicken Brocoli

Packaged product Poultry Woolworths

Chicken Brocoli contains 123 kcal per 100 g. A serving, 220.0 g (220 g) provides about 271 kcal.

Roughly 61% of its calories come from fat, with 28% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
8.4 gprotein
3.2 gcarbohydrates
8.2 gfat
271kcal in serving, 220.0 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 8.2 g 10%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.2 g 1%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 11%Fat: 61%123kcal / 100 g
  • Protein 28%
  • Carbohydrates 11%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2 gin the top quarter of poultry (median 0.25 g)
  • Fat8.2 gabove the median for poultry (median 4.5 g)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009233018428
Label serving
220.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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bbq chicken skewers my protein 123 24 g 2.1 g 1.8 g
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Chicken Fajita Rice Bowl Prepkitchen 123 10.6 g 10.4 g 3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009233018428. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Brocoli?

100 g of Chicken Brocoli has 123 kcal. Serving, 220.0 g (220 g): about 271 kcal.

How much protein is in Chicken Brocoli?

Chicken Brocoli contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 18.5 g in serving, 220.0 g (220 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Brocoli?

Chicken Brocoli has 3.2 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Brocoli?

Chicken Brocoli contains 8.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.