Chicken & Broccoli Penne

Packaged product Poultry Tesco

Chicken & Broccoli Penne contains 119 kcal per 100 g. A serving, 400 g (400 g) provides about 476 kcal.

Roughly 46% of its calories come from carbohydrates, with 28% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
7.9 gprotein
13 gcarbohydrates
3.4 gfat
476kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.6 g 8%
Sodium L 279 mg 12%
Total carbohydrates L 13 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 0.4 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 46%Fat: 27%119kcal / 100 g
  • Protein 28%
  • Carbohydrates 46%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2.4 gin the top quarter of poultry (median 0.25 g)
  • Sugars0.4 gbelow the median for poultry (median 0.89 g)
  • Fat3.4 gbelow the median for poultry (median 4.5 g)
  • Saturated fat1.6 gabove the median for poultry (median 1.2 g)
  • Sodium279 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063637676654
Label serving
400 g
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Buffalo Chicken Breast Strips Tyson 119 20.2 g 1.2 g 3.6 g
Chicken Loaf BNZ Foods 119 21.4 g 0 g 3.6 g
Harvestland organic grilled chicken gluten free Perdue 119 23.8 g 0 g 2.4 g
Chicken & Chorizo Pasta By sainsbury's 119 6.7 g 16 g 2.6 g
Nutripower Chicken Curry Nutripower 119 8.8 g 15.5 g 1.9 g
Tuscan Chicken Swole Foods 119 11.1 g 12.7 g 2.3 g
Green Chile Chicken Bowl Trader Joes 119 8.2 g 14.1 g 3.4 g
Satay chicken With Cauli Rice And Veg (Small) Gym Meals Direct 119 10.8 g 12.3 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063637676654. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Broccoli Penne?

100 g of Chicken & Broccoli Penne has 119 kcal. Serving, 400 g (400 g): about 476 kcal.

How much protein is in Chicken & Broccoli Penne?

Chicken & Broccoli Penne contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 31.6 g in serving, 400 g (400 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken & Broccoli Penne?

Chicken & Broccoli Penne has 13 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Broccoli Penne?

Chicken & Broccoli Penne contains 3.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Chicken & Broccoli Penne?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.