Chicken Breat Filet

Packaged product Poultry Denner

Chicken Breat Filet contains 102 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 357 kcal.

Roughly 92% of its calories come from protein, with 4% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
23 gprotein
1 gcarbohydrates
0.5 gfat
357kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 100 mg 4%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 4%Fat: 4%102kcal / 100 g
  • Protein 92%
  • Carbohydrates 4%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of poultry (median 17.6 g)
  • Sugars0.5 gbelow the median for poultry (median 0.89 g)
  • Fat0.5 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium100 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Denner
Barcode
2211535005202
Label serving
1 portion (350 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Harissa spiced chicken & tabbouleh salad Waitrose 102 5.5 g 14.1 g 2.1 g
Free range roast chicken breast Meadows 102 23.3 g 1.2 g 0.14 g
Chicken caeser salad Fresh and easy 102 7.1 g 3.2 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2211535005202. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breat Filet?

100 g of Chicken Breat Filet has 102 kcal. Serving, 1 portion, 350 g (350 g): about 357 kcal.

Is Chicken Breat Filet high in protein?

Chicken Breat Filet contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 80.5 g in serving, 1 portion, 350 g (350 g). About 92% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chicken Breat Filet?

Chicken Breat Filet has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breat Filet?

Chicken Breat Filet contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Chicken Breat Filet?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.