Chicken Breat
Packaged product Poultry Blue Label
Chicken Breat contains 140 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 175 kcal.
Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat3.5 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium55 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Label
- Barcode
- 0216709122695
- Label serving
- 1 portion (125 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck breask boneless smoked, uncooked Kingcolr | 140 | 22 g | 1 g | 5 g |
| Salad Chicken (Chilli And Garlic) Meatigo | 140 | 26 g | 1.2 g | 3.4 g |
| VICI gyoza chicken VICI | 140 | 7.5 g | 20 g | 2.6 g |
| Thai Green Chicken Curry with Jasmine Rice Amazon | 140 | 7.9 g | 18.4 g | 3.7 g |
| Roast chicken Get planted | 140 | 20.2 g | 9.4 g | 2.4 g |
| General Tso Chicken with Jasmine rice La Casa Rosa | 140 | 5.4 g | 22.6 g | 2.9 g |
| Extra Lean Ground Turkey Thigh Save On Foods | 140 | 20 g | 2 g | 5 g |
| Chef salad with chicken & bacon Readymeals | 140 | 8 g | 4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0216709122695. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.