Chicken breast
Packaged product Poultry Wahid
Chicken breast contains 72 kcal per 100 g.
Roughly 64% of its calories come from protein, with 20% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.3 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 20%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of poultry (median 21 g)
- Sugars1.6 gin the top quarter of poultry (median 0.71 g)
- Fat1.6 gbelow the median for poultry (median 2 g)
- Saturated fat0.5 gbelow the median for poultry (median 0.6 g)
- Sodium1,280 mgin the top quarter of poultry (median 720 mg)
- Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wahid
- Barcode
- 8716221206306
- Category
- Cooked chicken breast slices
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feinstes Hähnchenbrustfilet Ponnath | 72 | 14.6 g | 0.67 g | 1.9 g |
| Pechuga de pollo braseada lonchas finas ElPozo | 73 | 14.5 g | 1.4 g | 1 g |
| Hähnchenbrust-Filetroulade Hofmaier | 71 | 21 g | 1 g | 2 g |
| Pechuga de pollo cocida HC Premium | 71 | 13 g | 2.5 g | 1 g |
| Pechuga de pollo finas lonchas Carrefour | 74 | 17 g | 0.5 g | 0.5 g |
| Pechuga de pollo cocida carrefour Carrefour | 74 | 17 g | 0.5 g | 0.5 g |
| Hähnchenbrustfilet ja! | 70 | 21 g | 0.6 g | 2 g |
| Hähnchenbrustfilet QUALITÄTS FLEISCHEREI | 70 | 20 g | 1.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8716221206306. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.