How many calories are in Chicken Breast?

100 g of Chicken Breast has 104 kcal. Serving, 100 g (100 g): about 104 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 21.5 g in serving, 100 g (100 g). About 83% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Breast?

Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast?

Chicken Breast contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Breast

Packaged product Poultry Rivelli

Chicken Breast contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.

Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g

21.5 gprotein

0 gcarbohydrates

2 gfat

104kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	104 kcal
Total fat L	2 g	3%
Saturated fat L	0.6 g	3%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	21.5 g	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 83%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.5 gabove the median for poultry (median 17.6 g)
Sugars0 gin the lowest quarter of poultry (median 0.89 g)
Fat2 gin the lowest quarter of poultry (median 4.5 g)
Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rivelli
Barcode: 7898149207960
Label serving: 100 g
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lemon And Fine Herbs Chicken Breast Pinty’s	104	19.2 g	1.6 g	2.4 g
Cooked Turkey Slices Glensallagh	104	20.2 g	1.4 g	1.9 g
Wafer Thin Roasted Turkey Premier Deli	104	24.5 g	0.5 g	0.6 g
Free Range Lemon And Herb Chicken Ready- Set… Cook!	104	20.4 g	1.4 g	1.7 g
Pomegranate Chicken Street Kitchen	104	0.59 g	20.7 g	1.6 g
Free Range Marinated Chicken Breast Fillets Aldi	104	20.4 g	1.4 g	1.7 g
roast chicken breast Morrisons	104	21.6 g	0.6 g	1.6 g
Kirkland Chunk Chicken Breast Waitrose Organic	104	23.4 g	0.5 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7898149207960. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.