Chicken Breast
Packaged product Poultry Metro
Chicken Breast contains 127 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 127 kcal.
Roughly 63% of its calories come from protein, with 26% from carbohydrates and 11% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 19.9 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 26%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.9 gabove the median for poultry (median 17.6 g)
- Sugars1.1 gabove the median for poultry (median 0.89 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 1.2 g)
- Sodium287 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Chicken MY MUSCLE CHEF | 127 | 13 g | 4.2 g | 6 g |
| Piri Piri Chicken Morrisons | 127 | 24.7 g | 3.9 g | 1.2 g |
| Buffalo Style Chicken Salad Wrap The Market | 127 | 7.6 g | 12.4 g | 5.6 g |
| Purdue chicken Perdue | 127 | 21.1 g | 2.8 g | 2.8 g |
| Southwestern Style Chicken Salad My Fit Foods | 127 | 13.5 g | 7.5 g | 4.6 g |
| Chicken Teriyaki Asua Green Garden | 127 | 6.3 g | 22 g | 1.1 g |
| Medium British Turkey (Whole) Tesco | 127 | 27.3 g | 0.2 g | 2 g |
| Thai green chicken curry Coles kitchen | 127 | 12 g | 4.9 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337182139621. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.