Chicken breast
Packaged product Poultry Kirkwood
Chicken breast contains 170 kcal per 100 g. A serving, 165.0 g (165 g) provides about 280 kcal.
Roughly 45% of its calories come from protein, with 31% from fat and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 24%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for poultry (median 18.3 g)
- Fiber1.2 gin the top quarter of poultry (median 0.4 g)
- Sugars2.4 gin the top quarter of poultry (median 0.5 g)
- Fat6.1 gbelow the median for poultry (median 7 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.5 g)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Strips Hampton House | 170 | 14 g | 18 g | 5 g |
| Poulet cuit fumé Marque Repère | 170 | 20 g | 1 g | 9.6 g |
| Poulet cuit fumé au bois de hêtre et de chêne L'etal Du Volailler | 170 | 20 g | 1 g | 9.6 g |
| Breaded Chicken Fillets Arctic | 170 | 17 g | 18 g | 3 g |
| Seasoned Whole Chicken Portuguese-Style Fully Cooked President's Choice | 170 | 20 g | 0 g | 10 g |
| Poulet paprika Optigal | 170 | 20 g | 0.5 g | 10 g |
| Deutsche Hähnchenschenkel Let's BBQ von K-Classic | 170 | 15 g | 0.53 g | 12 g |
| Delice de poulet a la provencale Arabi | 170 | 13.7 g | 3.2 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4090194013227. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.