How many calories are in Chicken breast fillets?

100 g of Chicken breast fillets has 136 kcal. Serving, 1 serving, 100 g (100 g): about 136 kcal.

Is Chicken breast fillets high in protein?

Chicken breast fillets contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 serving, 100 g (100 g). About 90% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chicken breast fillets?

Chicken breast fillets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken breast fillets?

Chicken breast fillets contains 1.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Chicken breast fillets?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken breast fillets

Packaged product Poultry Morrisons

Chicken breast fillets contains 136 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 136 kcal.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g

30 gprotein

0 gcarbohydrates

1.4 gfat

136kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	136 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.6 g	3%
Sodium L	52 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 90%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the top quarter of poultry (median 17.6 g)
Fat1.4 gin the lowest quarter of poultry (median 4.5 g)
Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
Sodium52 mgin the lowest quarter of poultry (median 305 mg)
Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5023472019603
Label serving: 1 serving (100 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Turkey Breast Roast Steggles	136	16.5 g	2.5 g	6.5 g
Thai Curry British Chicken Mini Fillets Marks & Spencers	136	26.6 g	1.2 g	2.7 g
Chicken Dum Biryani Hundy’s	136	7.6 g	9.6 g	7.3 g
Chicken teriyaki Bowl Harmony’s	136	9.1 g	16.1 g	3.8 g
Nice n'easy tandoori chicken Dr oetker	136	6 g	18 g	4.2 g
Extra Lean Turkey Saveon	136	20 g	2.4 g	5.6 g
chicken korma Luxury	136	10.2 g	7.1 g	7.2 g
Classic chicken satay Macros	136	9 g	10.3 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5023472019603. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.