Chicken Breast Filet
Packaged product Poultry Landjunker
Chicken Breast Filet contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (114 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B6, 11% of the Daily Value for phosphorus and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 69.2 mg | 23% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Vitamin B6 L | 0.33 mg | 19% |
| Calcium L | 5.2 mg | 0.4% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 16.9 mg | 4% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 178 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.01 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of poultry (median 0.2 g)
- Fat1.8 gbelow the median for poultry (median 2 g)
- Sodium0 mgin the lowest quarter of poultry (median 72 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
- Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 56.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Landjunker
- Barcode
- 20099244
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Chicken cutlets
- Packaging
- Plastic,en:other-plastics,de:verpackv-7
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de poulet halal Uvhal | 104 | 23 g | 0.5 g | 1.3 g |
| Escalopes extra fines de poulet blanc U | 104 | 23 g | 0 g | 1.3 g |
| Chicken Escalope Carnesi | 104 | 22.4 g | 0 g | 1.6 g |
| 2 escalopes extra fines de poulet jaune U | 104 | 23 g | 0 g | 1.3 g |
| Escalope de poulet U | 104 | 23 g | 0 g | 1.3 g |
| Escalopes de poulet U | 104 | 23 g | 0 g | 1.3 g |
| Escalopes de poulet jaune U | 104 | 23 g | 0 g | 1.3 g |
| Escalope extra fine de poulet blanc U | 105 | 23 g | 0.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20099244. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.