Chicken Breast File
Packaged product Poultry Morliny
Chicken Breast File contains 181 kcal per 100 g. A serving, 100 g (100 g) provides about 181 kcal.
Roughly 37% of its calories come from fat, with 36% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 27%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.6 g)
- Sugars0.6 gbelow the median for poultry (median 0.89 g)
- Fat7.2 gabove the median for poultry (median 4.5 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium551 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Smoked Chicken Brinks | 181 | 25.7 g | 8.3 g | 4.8 g |
| Chicken Parmesan Sprouts Farmers Market | 181 | 9.5 g | 17.6 g | 8.1 g |
| Sun Dried Tomato Chicken Factor | 181 | 10.1 g | 3.4 g | 14.1 g |
| 88 Space To Thrive British Tempura Chicken Mini Fi Co-Op | 181 | 15.1 g | 12.5 g | 7.2 g |
| Marinated Chicken With BBQ Seasoning Ready Set Cook | 181 | 15.3 g | 0.071 g | 13.4 g |
| Chicken Parmesan Sprouts Farmers Market | 181 | 9.5 g | 17.6 g | 8.1 g |
| Turkey& Cheddar On 9 Grain AIMMC | 181 | 11.7 g | 18.1 g | 7.7 g |
| Chicken Alfredo Kirkland Signature | 181 | 8.4 g | 13.5 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902461005820. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.