How many calories are in Chicken Breast?

100 g of Chicken Breast has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 86% of its calories come from protein.

How many carbs are in Chicken Breast?

Chicken Breast has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast?

Chicken Breast contains 1.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Breast

Packaged product Poultry Delhaize

Chicken Breast contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.

Roughly 86% of its calories come from protein, with 12% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

109kcal per 100 g

23 gprotein

0.5 gcarbohydrates

1.4 gfat

109kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	1.4 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 86%
Carbohydrates 2%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat1.4 gbelow the median for poultry (median 1.8 g)
Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 2208260006130
Label serving: 1 portion (100 g)
Category: Chicken breasts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Filets de poulet La Nouvelle Agriculture	109	23 g	0 g	1.3 g
Filets de poulet La nouvelle agriculture	109	23 g	0 g	1.3 g
Filets de poulet La Nouvelle Agriculture	109	23 g	0 g	1.3 g
Filets de poulets La Nouvelle Agriculture	109	23 g	0.3 g	1.8 g
Filets de poulet La Nouvelle Agriculture	109	23 g	0 g	1.3 g
6 Filets de poulet La Nouvelle Agriculture	109	23 g	0.3 g	1.8 g
Poulet mini filet Coop	109	25 g	1 g	1 g
Filets de poulets La Nouvelle Agriculture	109	23 g	0 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2208260006130. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.