Chicken Breast Cooked
Packaged product Poultry Braemoor
Chicken Breast Cooked contains 107 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 134 kcal.
Roughly 84% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 2%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gabove the median for poultry (median 17.6 g)
- Fat1.7 gin the lowest quarter of poultry (median 4.5 g)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Massaman FITNESS OUTCOMES | 107 | 9.6 g | 11.9 g | 2.2 g |
| Chicken Fettuccine Arrabbiata Woolworths | 107 | 5.5 g | 13.5 g | 3.1 g |
| Chicken Tikka & Rice One Pan Creations | 107 | 5.8 g | 15.2 g | 2.9 g |
| Thin N Trim Santa Fe Turkey Market Basket | 107 | 21.4 g | 1.8 g | 0.89 g |
| Herb Roasted Turkey Breast Columbus | 107 | 23.2 g | 1.8 g | 0.89 g |
| Ground Chicken Breast Perdue Harvestland | 107 | 25 g | 0 g | 2 g |
| Organic Free Range Chicken Trader Joe's | 107 | 22 g | 0.88 g | 0.44 g |
| Buffalo Style Chicken Breast Aldi | 107 | 19.6 g | 1.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619009691. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.