Chicken Breast
Packaged product Poultry Aldi Bio
Chicken Breast contains 101 kcal per 100 g.
Roughly 90% of its calories come from protein, with 9% from fat and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 9,048 mg | 393% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 0.8%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poultry (median 17.6 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat1 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium9,048 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Chicken Breast Yonekyu | 101 | 16.7 g | 6.6 g | 0.82 g |
| BBQ Chicken Clean Eatz | 101 | 12.2 g | 11.4 g | 0.78 g |
| Flame Grilled Chicken Tenders Farm foods | 101 | 21 g | 1.7 g | 0.9 g |
| Boneless Chicken Breast Organic Smart Chicken | 101 | 22.3 g | 0 g | 1.3 g |
| Fresh Chicken Breast Springer Mountain Farms | 101 | 23.2 g | 0 g | 0.89 g |
| Gourmessa chicken garlic Gourmessa | 101 | 13 g | 7.9 g | 1.7 g |
| Turkey And Ham Dinner Fresh Choice | 101 | 9.5 g | 8.5 g | 2.8 g |
| Lemon Black Pepper Chicken Breast 7 Eleven HK | 101 | 18.1 g | 4.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2800082004211. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.