Chicken bites
Packaged product Bread and Baked Goods Tegel
Chicken bites contains 235 kcal per 100 g. A serving, 100.0 g (100 g) provides about 235 kcal.
Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (219 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 26%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gbelow the median for bread and baked goods (median 16 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat12.9 gin the top quarter of bread and baked goods (median 10 g)
- Saturated fat2.8 gin the top quarter of bread and baked goods (median 1.4 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tegel
- Barcode
- 9414735957521
- Label serving
- 100.0 g
- Category
- Breaded chicken
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steggles Crumbed Chicken Breast Fingers (400g) Steggles | 235 | 11.2 g | 25.1 g | 9.6 g |
| chicken Fries JANES | 235 | 10.3 g | 20.6 g | 13.2 g |
| Hot & Spicy Crunchy Coated Chicken Strips Iceland | 234 | 16.7 g | 18.3 g | 10.2 g |
| Takeaway SF chicken strips Morrisons | 234 | 14.8 g | 17.7 g | 11.3 g |
| Chicken Breast Fillet Strips Iceland | 234 | 16.7 g | 18.3 g | 10.2 g |
| Southern fried chicken steaks Asda | 237 | 13.6 g | 13.6 g | 13.6 g |
| Breaded chicken steaks Asda | 233 | 17 g | 12 g | 15 g |
| Chicken hunks Lidl | 238 | 17.3 g | 18.6 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bites?
100 g of Chicken bites has 235 kcal. Serving, 100.0 g (100 g): about 235 kcal.
Is Chicken bites high in protein?
Chicken bites contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 14.7 g in serving, 100.0 g (100 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 16 g).
How many carbs are in Chicken bites?
Chicken bites has 15.1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken bites?
Chicken bites contains 12.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414735957521. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.