Chicken Bar Plain

Packaged product Poultry プリマハム

Chicken Bar Plain contains 112 kcal per 100 g. A serving, 67 g (67 g) provides about 75 kcal.

Roughly 65% of its calories come from protein, with 30% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 13% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Bar Plain by プリマハム, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
18.4 gprotein
1.3 gcarbohydrates
3.7 gfat
75kcal in serving, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Sodium L 704 mg 31%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 18.4 g 37%
Phosphorus L 166 mg13%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 5%Fat: 30%112kcal / 100 g
  • Protein 65%
  • Carbohydrates 5%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus13%Potassium7%

Nutritional insights

  • Protein18.4 gabove the median for poultry (median 17.6 g)
  • Fat3.7 gbelow the median for poultry (median 4.5 g)
  • Sodium704 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
プリマハム
Barcode
4902586194363
Label serving
67 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902586194363. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Bar Plain?

100 g of Chicken Bar Plain has 112 kcal. Serving, 67 g (67 g): about 75 kcal.

Is Chicken Bar Plain high in protein?

Chicken Bar Plain contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 12.3 g in serving, 67 g (67 g). About 65% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Bar Plain?

Chicken Bar Plain has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bar Plain?

Chicken Bar Plain contains 3.7 g of fat per 100 g.

What vitamins and minerals does Chicken Bar Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Bar Plain?

100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.