Chicken Bacon Brunch
Packaged product Poultry Cookt
Chicken Bacon Brunch contains 184 kcal per 100 g. A serving, 1 serving, 309 g (309 g) provides about 570 kcal.
Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 48.5 mg | 16% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.97 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 8.1 mg | 0.6% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 3.2 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 36%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gbelow the median for poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars0.97 gabove the median for poultry (median 0.89 g)
- Fat7.1 gabove the median for poultry (median 4.5 g)
- Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
- Sodium437 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Bites The Gym Kitchen | 184 | 21.1 g | 6 g | 8.4 g |
| Chicken Tikka Bites The Gym Kitchen | 184 | 21.1 g | 6 g | 8.4 g |
| Lemon herb& Garlic Chicken Woolworths | 185 | 23.9 g | 1.5 g | 9.3 g |
| Spicy Duck Wings Best Choice | 185 | 27.6 g | 2 g | 7.4 g |
| Lemon & Herb Chicken Woolworths | 185 | 23.9 g | 1.5 g | 9.3 g |
| General TSO'S Chicken Maceys | 184 | 5 g | 17.7 g | 9.9 g |
| Tomato Basil Parmesan Stuffed Chicken Breast Zak’s Tavern | 184 | 23.4 g | 5.7 g | 7.1 g |
| Chicken Longganisa Purefoods | 184 | 9.4 g | 15.6 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0684753560587. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.