Chicken Avocado Sandwich
Packaged product Meals and Dishes Rise Kitchen Co.
Chicken Avocado Sandwich contains 238 kcal per 100 g. A serving, 1 portion, 188 g (188 g) provides about 447 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for meals and dishes (median 10 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat12.1 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium443 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rise Kitchen Co.
- Barcode
- 9313080926650
- Label serving
- 1 portion (188 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Sausage and Uncured Pepperoni Pizza Connie’s | 238 | 11.9 g | 21 g | 11.9 g |
| Pepperoni Pizza Le Grek Pepperoni Pizza | 238 | 10.7 g | 29.5 g | 8.2 g |
| Beef Cheese Burger 牛肉起司堡 7-Eleven | 238 | 11 g | 26.7 g | 9.7 g |
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| Pizza Wrap 95 Nutrition | 238 | 23.8 g | 7.9 g | 12.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9313080926650. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.