Chicken + Arugula Quinoa Bowl
Packaged product Poultry Hungryroot
Chicken + Arugula Quinoa Bowl contains 177 kcal per 100 g. A serving, 1 container, 283 g (283 g) provides about 501 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 176,500% of the Daily Value for Vitamin D and 196% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 35,300 µg | 176,500% |
| Choline L | 0 mg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 35.3 mg | 196% |
| Potassium L | 0.92 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.5 gin the top quarter of poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat10.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.2 gabove the median for poultry (median 1.2 g)
- Sodium177 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Hungryroot
- Barcode
- 0810062522309
- Quantity
- 10 oz
- Label serving
- 1 container (283 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roaster chicken breast Lidl | 177 | 20 g | 5.7 g | 8 g |
| Crumbed Chicken Tenders Ready | 177 | 15.4 g | 16.9 g | 5.2 g |
| Smoked Turkey Wings ShopRite | 177 | 16.8 g | 0.89 g | 11.5 g |
| Teriyaki Miso Chicken King Kebab Tesco | 177 | 21.5 g | 5.7 g | 7.3 g |
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| Cheesy Garlic Ciabatta Panko Chicken Market 32 | 177 | 20.4 g | 6.2 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810062522309. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.