Chicken And Polar

Packaged product Poultry Expeess

Chicken And Polar contains 233 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
11 gprotein
27 gcarbohydrates
8.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 47%Fat: 34%233kcal / 100 g
  • Protein 19%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars4.6 gin the top quarter of poultry (median 0.89 g)
  • Fat8.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.6 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Expeess
Barcode
4752050020465
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roast flavour chicken straws Asda 233 21 g 1.6 g 16 g
Southern Style Chicken Schnitzels Bërg 233 14.4 g 8.2 g 16 g
Chicken Caesar Wrap Sprouts 233 15.5 g 13.8 g 13.1 g
Buffalo Chicken Wrap York Street Market 233 9.4 g 24.8 g 10.2 g
Chicken Piccata Meatballs Snap Kitchen 233 10.5 g 6.7 g 19 g
Chicken BBQ Wegmans 233 0 g 0 g 23.3 g
No-Chicken Nuggets Prozis 233 13 g 12 g 13 g
Vegan Half Chicken Vegefarm 233 31.1 g 7.2 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4752050020465. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken And Polar?

100 g of Chicken And Polar has 233 kcal.

Is Chicken And Polar high in protein?

Chicken And Polar contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken And Polar?

Chicken And Polar has 27 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken And Polar?

Chicken And Polar contains 8.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.