Chicken And Egg Sandwich

Packaged product Meals and Dishes Good Grab

Chicken And Egg Sandwich contains 244 kcal per 100 g. A serving, 142 g (142 g) provides about 346 kcal.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
10.7 gprotein
20.4 gcarbohydrates
12.7 gfat
346kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 12.7 g 16%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 20.4 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 34%Fat: 48%244kcal / 100 g
  • Protein 18%
  • Carbohydrates 34%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for meals and dishes (median 10 g)
  • Fat12.7 gabove the median for meals and dishes (median 8.3 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Grab
Barcode
8959128163420
Label serving
142 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8959128163420. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken And Egg Sandwich?

100 g of Chicken And Egg Sandwich has 244 kcal. Serving, 142 g (142 g): about 346 kcal.

Is Chicken And Egg Sandwich high in protein?

Chicken And Egg Sandwich contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15.2 g in serving, 142 g (142 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chicken And Egg Sandwich?

Chicken And Egg Sandwich has 20.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken And Egg Sandwich?

Chicken And Egg Sandwich contains 12.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.