Chick peas
Packaged product Beans and Legumes New Season
Chick peas contains 148 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 118 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.5 g)
- Sugars0.6 gabove the median for beans and legumes (median 0.5 g)
- Fat2.5 gabove the median for beans and legumes (median 2.1 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Season
- Barcode
- 4088700019825
- Category
- Canned chickpeas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Organic Chickpeas Asda | 148 | 8.4 g | 18 g | 3 g |
| Chick peas with lime, ginger and chilli Edgell | 148 | 6.9 g | 14 g | 5.6 g |
| Chickpeas Asda | 148 | 8.4 g | 18 g | 3 g |
| Chick peas with moroccan spices Edgell | 149 | 7.1 g | 15 g | 5.4 g |
| Organic Chickpeas Dunya Harvest | 144 | 7.2 g | 23.2 g | 2.8 g |
| Chick peas Perfect Chef | 144 | 7.2 g | 23.2 g | 2.8 g |
| Chickpeas Dunya Harvest Organic | 144 | 7.2 g | 23.2 g | 2.8 g |
| Pois chiches Auchan | 143 | 8.1 g | 19 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick peas?
100 g of Chick peas has 148 kcal.
How much protein is in Chick peas?
Chick peas contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Chick peas?
Chick peas has 21.7 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick peas?
Chick peas contains 2.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Chick peas?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700019825. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.