Chiamuc
Packaged product Other Foods Benexia
Chiamuc contains 200 kcal per 100 g. A serving, 10 g (10 g) provides about 20 kcal.
Roughly 36% of its calories come from protein, with 35% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.7 mg | 0.3% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 35%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gin the top quarter of other foods (median 7.4 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat6.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium6.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Product details
- Brand
- Benexia
- Barcode
- 7804657520637
- Quantity
- Cont. Neto 1.0 kg
- Label serving
- 10 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fibra de Chía Benexia, almidón de maíz modificado, sabor natural, sucralosa, color natural, ácido cítrico, Puede contener soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| putenschnitzel primana | 200 | 19 g | 11 g | 9 g |
| Sunchang Gochujang Daesang | 200 | 5 g | 45 g | 0 g |
| Awesome Antipasti Morrisons | 200 | 1.5 g | 2.1 g | 20 g |
| Chick Breast Chunks Pinty's Gluten Free | 200 | 12 g | 23 g | 7 g |
| Coeurs en chocolat Laura Secord | 200 | 2 g | 21 g | 12 g |
| Hashbrowns Food Lion | 200 | 1.7 g | 23.3 g | 10 g |
| Saury Eco Food | 200 | 22 g | 0 g | 12 g |
| Penne Ancient harvest | 200 | 4 g | 42 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804657520637. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHIAMUC". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.