Chia Seeds
Packaged product Beverages BAYARA
Chia Seeds contains 515 kcal per 100 g.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 454 kcal per 100 g across 658 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 34 g | 121% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of beverages (median 20 g)
- Fiber34 gabove the median for beverages (median 33.3 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Saturated fat3.3 gbelow the median for beverages (median 3.3 g)
- Sodium16 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiasamen dennree | 515 | 21 g | 38 g | 31 g |
| Chia Bhouse | 515 | 17 g | 42 g | 31 g |
| Happilo chia seeds Happilo | 513 | 20 g | 40 g | 31.3 g |
| Semillas de chía GutBio | 513 | 22.3 g | 37.4 g | 30.5 g |
| Black chia Biotona | 518 | 21 g | 41 g | 30 g |
| graine de chia blanche Biotona | 518 | 21 g | 41 g | 30 g |
| Graines De Chia Blanches Bio - 400G - Biotona Biotona | 518 | 21 g | 41 g | 30 g |
| Chía Orgánica Ecopan Organics | 512 | 16.6 g | 42.1 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291106449303. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHIA SEEDS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.