Chia Pudding Cocoa

Packaged product Sweets and Desserts Ready When You Are

Chia Pudding Cocoa contains 209 kcal per 100 g. A serving, 100 g (100 g) provides about 209 kcal.

Roughly 74% of its calories come from fat, with 19% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
3.5 gprotein
9.7 gcarbohydrates
16.5 gfat
209kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 16.5 g 21%
Saturated fat L 12.4 g 62%
Sodium L 47 mg 2%
Total carbohydrates L 9.7 g 4%
Dietary fiber not reported
Total sugars L 8.7 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 19%Fat: 74%209kcal / 100 g
  • Protein 7%
  • Carbohydrates 19%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars8.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat16.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat12.4 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium47 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready When You Are
Barcode
1054010101317
Label serving
100 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 1054010101317. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chia Pudding Cocoa?

100 g of Chia Pudding Cocoa has 209 kcal. Serving, 100 g (100 g): about 209 kcal.

How much protein is in Chia Pudding Cocoa?

Chia Pudding Cocoa contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chia Pudding Cocoa?

Chia Pudding Cocoa has 9.7 g of total carbohydrates per 100 g, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia Pudding Cocoa?

Chia Pudding Cocoa contains 16.5 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

How much sodium is in Chia Pudding Cocoa?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.