How many calories are in Chia Beverage?

100 ml of Chia Beverage has 47 kcal. Serving, 1 bottle, 296 ml (296 ml): about 140 kcal.

How much protein is in Chia Beverage?

Chia Beverage contains 1 g of protein per 100 ml (2% of the 50 g Daily Value), or 3 g in serving, 1 bottle, 296 ml (296 ml). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Chia Beverage?

Chia Beverage has 5.7 g of total carbohydrates per 100 ml, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia Beverage?

Chia Beverage contains 2 g of fat per 100 ml, of which 0.17 g is saturated (0.8% of the Daily Value).

How much sodium is in Chia Beverage?

100 ml contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chia Beverage

Packaged product Beverages Mamma Chia

Chia Beverage contains 47 kcal per 100 ml. A serving, 1 bottle, 296 ml (296 ml) provides about 140 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 ml

1 gprotein

5.7 gcarbohydrates

2 gfat

140kcal in serving, 1 bottle, 296 ml (296 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	47.3 kcal
Total fat L	2 g	3%
Saturated fat L	0.17 g	0.8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1.7 mg	0.1%
Total carbohydrates L	5.7 g	2%
Dietary fiber L	2 g	7%
Total sugars L	3 g
Added sugars L	2.7 g	5%
Protein L	1 g	2%
Calcium L	20.9 mg	2%
Potassium L	31.4 mg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 51%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein1 gabove the median for beverages (median 0.7 g)
Fiber2 gin the top quarter of beverages (median 0.05 g)
Sugars3 gbelow the median for beverages (median 4.9 g)
Fat2 gabove the median for beverages (median 0.2 g)
Saturated fat0.17 gabove the median for beverages (median 0.1 g)
Sodium1.7 mgin the lowest quarter of beverages (median 33.8 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mamma Chia
Barcode: 0856516000016
Label serving: 1 bottle (296 ml)
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0856516000016. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.