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Chewy Granola Bar

Packaged product Breakfast Cereals KROGER

Chewy Granola Bar contains 417 kcal per 100 g. A typical serving of 1 BAR (24 g) provides about 100 kcal.

Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 26% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
4.2 gprotein
75 gcarbohydrates
10.4 gfat
100kcal in 1 BAR (24 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 10.4 g 13%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 75 g 27%
Dietary fiber L 4.2 g 15%
Total sugars L 29.2 g
Protein L 4.2 g 8%
Vitamin C L 0 mg0%
Calcium L 333 mg26%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 73%Fat: 23%417kcal / 100 g
  • Protein 4%
  • Carbohydrates 73%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Iron8%Vitamin C0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of breakfast cereals (median 13.7 g)
  • Fiber4.2 gin the lowest quarter of breakfast cereals (median 6.7 g)
  • Sugars29.2 gabove the median for breakfast cereals (median 22.9 g)
  • Fat10.4 gin the lowest quarter of breakfast cereals (median 17.1 g)
  • Saturated fat2.1 gin the lowest quarter of breakfast cereals (median 5 g)
  • Sodium167 mgbelow the median for breakfast cereals (median 250 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
KROGER
Barcode
0011110869562
Label serving
1 BAR
Category
Snack, energy and granola bars

Ingredients

WHOLE ROLLED OATS, CORN SYRUP, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR), FRUCTOSE, HONEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM CARBONATE, SOY LECITHIN, INVERT SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), SALT, MOLASSES, SODIUM BICARBONATE, WHEAT BRAN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GERM, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, DRIED UNSWEETENED COCONUT, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Blueberry Walnut Bars, Blueberry Walnut B.O.S.S. FOOD CO. 417 14.6 g 50 g 22.9 g
Quaker Chewy Granola Bars Variety Pack, 0.84 Oz, 58 Count, Chocolate; Cookie Dough; Peanut Butter; Dark Chocolate Chunk QUAKER 417 4.2 g 70.8 g 14.6 g
Chewy Granola Bars, Chocolate Chip TOPS 417 4.2 g 79.2 g 10.4 g
Layered Chewy Bars, Salted Caramel & Dark Chocolate FIBER ONE 417 5.6 g 75 g 11.1 g
Chewy Granola Bars, Chocolate Chip SPARTAN 417 4.2 g 79.2 g 10.4 g
Chewy Granola Bars, Chocolate Chip ROUNDY'S 417 4.2 g 79.2 g 10.4 g
Chewy Granola Bars, Peanut Butter & Chocolate Chip SPARTAN 417 8.3 g 75 g 10.4 g
Chewy Granola Bars, Chocolate Chip FOOD LION 417 8.3 g 75 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063932. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.

Last updated: . Source description: "CHEWY GRANOLA BAR". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chewy Granola Bar?

100 g of Chewy Granola Bar has 417 kcal. 1 BAR (24 g): about 100 kcal.

How much protein is in Chewy Granola Bar?

Chewy Granola Bar contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in 1 BAR (24 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 13.7 g).

How many carbs are in Chewy Granola Bar?

Chewy Granola Bar has 75 g of total carbohydrates per 100 g, including 4.2 g of fiber and 29.2 g of sugars.

How much fat is in Chewy Granola Bar?

Chewy Granola Bar contains 10.4 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Chewy Granola Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Granola Bar?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 2, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.