Cherry Raspberry Organic Preserves, Cherry Raspberry

Packaged product Sweets and Desserts FOOD FOR THOUGHT

Cherry Raspberry Organic Preserves, Cherry Raspberry contains 175 kcal per 100 g. A typical serving of 1 tablespoon (20 g) provides about 35 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 250 kcal per 100 g across 713 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

175kcal per 100 g
0 gprotein
45 gcarbohydrates
5 gfat
35kcal in 1 tablespoon (20 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 45 g 16%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 35 g 70%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 80%Fat: 20%175kcal / 100 g
  • Carbohydrates 80%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Sugars0 gin the lowest quarter of sweets and desserts (median 50 g)
  • Fat5 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
FOOD FOR THOUGHT
Barcode
0814026004092
Label serving
1 tablespoon
Category
Jam, jelly and fruit spreads

Ingredients

ORGANIC FRUIT (ORGANIC CHERRIES, ORGANIC RASPBERRIES), ORGANIC FAIR TRADE CANE SUGAR*, PECTIN, ORGANIC LEMON JUICE CONCENTRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2167420. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHERRY RASPBERRY ORGANIC PRESERVES, CHERRY RASPBERRY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cherry Raspberry Organic Preserves, Cherry Raspberry?

100 g of Cherry Raspberry Organic Preserves, Cherry Raspberry has 175 kcal. 1 tablespoon (20 g): about 35 kcal.

How much protein is in Cherry Raspberry Organic Preserves, Cherry Raspberry?

Cherry Raspberry Organic Preserves, Cherry Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 tablespoon (20 g). About 0% of its calories come from protein.

How many carbs are in Cherry Raspberry Organic Preserves, Cherry Raspberry?

Cherry Raspberry Organic Preserves, Cherry Raspberry has 45 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cherry Raspberry Organic Preserves, Cherry Raspberry?

Cherry Raspberry Organic Preserves, Cherry Raspberry contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cherry Raspberry Organic Preserves, Cherry Raspberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 25, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.